Depression, Anxiety & Stress
Hertfordshire MIND
Hertfordshire Mind Network is an independent charitable provider of mental health services. They work across Hertfordshire, offering support to anyone in the county who is over the age of 18 and facing a mental health problem, or caring for those who are.
Twitter: @HertsMind
Telephone: 0203 727 3600
Website: www.hertsmindnetwork.org
Email: info@hertfordshiremind.org
Change, Grow, Live (CGL)
They provide help and support to adults, children, young people and families. Their services cover a wide variety of areas including health and wellbeing, substance use, mental health, criminal justice, domestic abuse and homelessness.
Facebook: changegrowlive
Twitter: @changegrowlive
Website: www.changegrowlive.org
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Hertfordshire Partnership Wellbeing Service
The Wellbeing Service offers free and confidential talking therapy and practical support for Hertfordshire residents experiencing a wide range of mental health problems such as: worry, low mood, insomnia and stress.
They also provide support for carers, people who are struggling with the reality of living with long term physical health conditions or who are experiencing low mood and anxiety during or after pregnancy.
Facebook: HPFTWellbeing
Twitter: @HPFT_Wellbeing
Website: www.hpft.nhs.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: www.kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org